X-Country
Thursday, October 8th
3:20-4:20pm
Upper Lynn Elementary and McNair Park
EVENT AND RACE INFORMATION
Course loop is approximately 600m with one short, steep ascent and one long, gradual descent per lap.
Terrain is rooted trails and gravel.
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Grades 4-5 complete 2 loops.
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Grades 6-7 complete 3 loops.
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Athletes count their own loops! If they miscount and do extra - yay! More endurance ;)-
Attached is a file with MAP, SCHEDULE and DISTANCES.

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These events are "short and sweet"; usually we are done clean up by 4:20pm.
"Turn around at the FINISH and support the next person to the line."
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Thank you for reminding athletes that respect, community and celebrating the efforts of ALL runners are cornerstones of a fun meet. ENCOURAGE EVERYONE!
Cross Country Meet Schedule:
| Meet | Date | Time | Location |
|---|---|---|---|
| Argyle FOS | Thu, Oct 8 | 3:30 pm | McNair Park |
| West FOS (Gr 4–7) | Wed, Oct 14 | 3:45 pm | Loutet Park |
| All District (Gr 4 & 6) | Tue, Oct 20 | 3:45 pm | Loutet Park |
| All District (Gr 5 & 7) | Wed, Oct 21 | 3:45 pm | Loutet Park |
Practices will be Monday and Wednesday morning at 8:10am. Please meet at the front of the school. We will do runs around the school and neighbourhood.
Cross Country is for Intermediate students in Grades 4-7.